Mental Health: Level One Quests
From Vivificus Pugna
This page contains information on the Level One Mental Health quests.
Players at or above Level 1 may select one quest from the list below per day.
These quests may only be claimed outside the requirements of a player's regular employment. The subject matter may be work related but if it is the associated activity may not be performed during work hours or in the course of the player's normal work duties. If the subject matter is work related, the activity must be performed during the player's free time to qualify for credit.
| Quest Name: | 30 minutes of reading |
| Short Description: | Read a focused work for at least 30 minutes |
| Hashtag: | VP30READ |
| XP Earned: | 5 |
| Quest Name: | 30 minutes of creation |
| Short Description: | Work on the creation of something (e.g., a piece of writing, a photograph, a complicated spreadsheet, a video) for at least 30 minutes. Note: it is not required that players fully complete the thing on which they are working. It is sufficient to show progress commiserate with the amount of time spent working on it. |
| Hashtag: | VP30CREATE |
| XP Earned: | 5 |
| Quest Name: | 30 minutes of puzzle solving |
| Short Description: | Engage in an activity that emphasizes puzzle solving for at least 30 minutes |
| Hashtag: | VP30PUZZ |
| XP Earned: | 5 |
| Quest Name: | 30 minutes of music |
| Short Description: | Practice/play a musical instrument for at least 30 minutes |
| Hashtag: | VP30MUSIC |
| XP Earned: | 5 |
| Quest Name: | 30 minutes of cerebral auditory focus |
| Short Description: | Listen to an audio book or podcast for at least 30 minutes |
| Hashtag: | VP30EARS |
| XP Earned: | 5 |
